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Living with moderate to severe rheumatoid arthritis can be challenging, but there are things you can do that may help make activities easier. Here you’ll find ideas and tips that may help.
Discover tips that might help with completing certain daily activities.
OPEN AND SHUT
Test this out in the kitchen.
TRACKING YOUR SYMPTOMS
Recording your symptoms in the RA Journal may be a useful tool to share with your doctor.
SHIFT GEARS
This three-step rotation move may make it easier to get into a car to start your day.
HANDS DOWN
Practicing these simple exercises throughout your day may help you accomplish certain daily activities.
HAMSTRING STRETCH
Stretching your hamstrings may help keep them flexible and help with range of motion.
WIND DOWN WITH A BATH
Taking a soak after a long day may help loosen up your joints and reduce pain.
TELL US MORE
The information you provide here will be used by Pfizer and parties acting on its behalf to develop or improve materials related to certain chronic inflammatory conditions and use of XELJANZ.
I saw an article for XELJANZ, another type of drug for RA.
And it was in pill form.
–Lisa, XELJANZ patient diagnosed with moderate to severe RA
Individual results may vary.
Patient ambassador stories have been created in partnership with Pfizer.