FOODS THOUGHT TO HAVE ANTI-INFLAMMATORY PROPERTIES

Below are some food ideas for a healthy diet. For additional food information, please visit the Arthritis Foundation.*

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Raw salmon

SALMON

Rich in anti-inflammatory omega-3 fatty acids

nuts

NUTS

Full of monosaturated fat that fights inflammation

cherries

CHERRIES

May help lower inflammation with the chemicals that give them their red color

broccoli

BROCCOLI

Contains anti-inflammatory vitamins A, C, and K